Blog Archives
Yesterday’s Shopping Trip
Posted by admin at Dec
Yesterday, I did a little Christmas shopping. That’s good for me because I usually wait until the last minute, but I saw something I think my ex-husband would like. Yep, we still exchange gifts every year. Ex-hubby loves to grill, and he likes experimenting with new things, so I bought him this: Now I [...]
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It Really Is All About The Calories
Posted by admin at Nov
As I’ve said many times before…losing weight is not rocket science. It really is all about the calories. To lose weight, you must burn more calories than you eat. That’s it. That’s the magic formula. This past year I lost 30 pounds. I’m a stress eater. When all is good, I’m slim. When things [...]
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Post Tagged with Calorie, calories, Diet, Health, lose weight, Supplements, Weight loss, weight loss over 50, Yummylicious Yoga Dirty Dancing “Do You Love Me” Workout
Posted by admin at Sep
<A HREF=”http://ws.amazon.com/widgets/q?rt=tf_ssw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fwordandpixe-20%2F8003%2F31bca339-8c5f-4797-94ca-37a04050ff91&Operation=NoScript”>Amazon.com Widgets</A> Cuisinart SmartPower® Deluxe™ Blender – Pink Die-cast metal housing with stainless steel collar High-performance 600-watt motor Sleek 4-speed electronic touchpad controls with blue indicators: High, Low, Pulse and Ice Crush controls Standby mode; automatic 2-minute Auto-Stop feature Patented ultra-sharp stainless steel blade 48-oz. thermal [...]
Category: ', Workout Videos
Post Tagged with cardio, Dirty Dancing, Do You Love Me, Jennifer Grey, lose weight, Patrick Swayze, Time of My Life, Weight loss, workout video, Yummylicious Yoga Arabic Belly Dance Basic Moves Part 02 of 04
Posted by admin at Sep
<A HREF=”http://ws.amazon.com/widgets/q?rt=tf_ssw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fwordandpixe-20%2F8003%2F8c920203-429e-4958-92c0-02bc8b9aea2e&Operation=NoScript”>Amazon.com Widgets</A> Met-Rx Food Bars – 12 Bars – Choc. Chip Graham Cracker “Met-Rx Big 100 Bars come in a variety of flavors: Chocolate Chip Cookie Dough, Graham Cracker, and Peanut Butter Cookie Dough An AMAZING tasting bar offering 28g of protein” Related Links Arabic Belly Dance Basic Moves Part 01 of 04
Category: ', Belly Dance
Arabic Belly Dance Basic Moves Part 01 of 04
Posted by admin at Sep
<A HREF=”http://ws.amazon.com/widgets/q?rt=tf_ssw&ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fwordandpixe-20%2F8003%2F8c920203-429e-4958-92c0-02bc8b9aea2e&Operation=NoScript”>Amazon.com Widgets</A> Irwin Naturals Triple-Tea Fat Burner – 75 Softgels Natural Fat Burning Tea Blend
Category: ', Belly Dance
Post Tagged with amazon.com, Belly dance, bodybuilding.com, Dance, DVD, lose weight, Middle Eastern, Weight loss, workout video, Yummylicious Yoga Your 1-Week Fit Meal Planner
Posted by admin at Sep
by Kathleen Tesori Jun 01, 2011 A live-in chef is paradise for the fitness-minded. You have one of those, right? Riiiiight. Bet the odds of that are the same as hearing Delilah drop an F bomb on your car radio. Unfortunately, cooking at home is a necessary evil and time-suck for those who want to [...]
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Post Tagged with bodybuilding.com, Diet, diet plan, dumbbells, Kathleen Tesori, lose weight, Low Carbohydrate, protein bars, Weight loss, Yummylicious Yoga
Category: ', Weight Loss Videos
Post Tagged with BistroMD, bodybuilding.com, Diet, diet tips, Health, Shopping, Supplements, Weight loss, weight loss tips, Yummylicious Yoga Jamie Eason’s Turkey Meatloaf Muffins
Posted by admin at Sep
Cellucor Weight Loss System w/ Thermal Shock – 2-Pack FREE Five Day Cycle Of L2 Extreme DVD Absolute Beginners: Weight Training Learn The Basics From The Pros Related articles Hanging Tight at 4 Pounds Lost in 10 Days
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Post Tagged with bodybuilding.com, Diet, Health, Jamie Eason, lose weight, Meat Loaf, Shopping, Turkey, turkey meatloaf, turkey meatloaf muffins, Weight loss, weight training, Yummylicious Yoga
Category: ', Bodybuilding Videos
Category: ', Bodybuilding Videos
Post Tagged with bodybuilding, bodybuilding.com, Egg white, Facebook, Jamie Eason, Physical exercise, Protein, recipe, Spartan race, Video, Weight loss, Yummylicious Yoga 








