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Lost 3.4 Pounds in 3 Days
Posted by admin at Jun
Yesterday I was unable to squeeze cardio into my crazy schedule, but I did do my weights and abs. I drank my gallon of water and stuck to my eating plan of 3 BistroMD meals plus one FiberOne protein bar at 170 calories for a snack. I’ve lost 3.4 pounds in 3 days. I know [...]
Category: ', Blog, Weight Loss
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