Blog Archives
Category: ', Cooking Light
Post Tagged with baked goods, Cooking, Cooking Light, cooking tips, Food, Food and Related Products, honey, recipe, Shopping, Sugar, Sweeteners, Yummylicious Yoga An Exciting Day!
Posted by admin at Jun
Yes, I always get excited when FedEx (the food truck) brings my BistroMD food. This morning’s breakfast was Buckwheat Pancakes with Berries and Canadian Bacon. It was delicious! Last night, my daughter and I had dinner at Jason’s Deli. I had the salad bar with a side of tuna salad. Their tuna salad is excellent, [...]
Category: ', Blog, Weight Loss
Post Tagged with 24 Hour Fitness, Bistro MD, Canadian Bacon, Condiments, Cook, FedEx, Fish and Seafood, Food, Home, lose weight, Salad, Weight loss, weight loss contest, Yummylicious Yoga What Eating Plan Should I Follow?
Posted by admin at Jun
For my first week of BistroMD I ordered the 5-day plan with no snacks. That means I have two days on my own. I don’t want to blow it on my two days off, so I’ve been trying to decide what to eat. A number of years ago, I was quite successful on a high-protein/low [...]
Category: ', Blog, Weight Loss
BistroMD Southwestern Style Chicken Wrap
Posted by admin at Jun
Oh my gosh! This picture doesn’t even begin to do justice to the deliciousness of this meal. I must say that from November 2011 to May 2012 I was on a different diet plan which delivered pre-packaged meals to my door. Then I joined a different weight-watching group. I don’t cook at all and am [...]
Category: ', Blog, Weight Loss
This Is It!
Posted by admin at Jun
Tomorrow is my big day. It’s the day my BistroMD food arrives by FedEx and I start my diet. Tomorrow is the day I get serious about getting into shape. I’ve been dabbling for the past seven months. I’ve lost 30 pounds, but it happened so slowly. I’m gearing it up now. Tomorrow, I start [...]
Category: ', Blog, Weight Loss
Post Tagged with Cheese, Diet, FedEx, Food, Health, Programs, Religion and Spirituality, Shopping, Teachers and Centers, Weight loss, Yoga It’s On It’s Way!!!
Posted by admin at Jun
Today I received my Fed Ex tracking number for my BistroMD food. It is currently at the Fed Ex Location in Jeffersonville, Indiana. The estimated day of arrival at my front door is Thusday…about 37-1/2 hours from now. Do I sound excited or what! I must admit that I’ve been going a little crazy in [...]
Category: ', Blog
Post Tagged with Bistro MD, Cooking, Dairy, Food, Food and Related Products, Frozen, Home, Ice cream, lose weight, Stairmaster, Weight loss, weight loss contest, Yummylicious Yoga No Takers?
Posted by admin at Jun
Surprisingly, no one has stepped up and joined me in the Weight Loss Contest yet. We still have until Monday, June 24, 2012, to sign up. Hopefully, several of you will join me by then. If no one is ready to make a commitment to health and fitness by then that’s okay. You are all [...]
Category: ', Blog
Post Tagged with Diet, Food, Health, Physical fitness, Programs, Shopping, Support Groups, Weight loss I Ordered My BistroMD!
Posted by admin at Jun
I did it! I placed the order for my BistroMD food. It should arrive next week. I’m thrilled! At this point, I ordered the plan which has 5 breakfasts, lunches and dinners, no snacks for 5 days. I will more than likely upgrade to the 7 days with snacks a bit later. This is what [...]
Category: ', Blog, Weight Loss, Weight Loss Community
Post Tagged with Articles, BistroMD, Diet, exercise, Food, Health, lose weight, Phil, Programs, Shopping, Support Groups, Weight loss, Yummylicious Yoga BistroMD Cheese Ravioli
Posted by admin at Jun
I had the BistroMD for lunch. It was 410 calories of absolute YUM! One thing I noticed right off the bat is that these meals are much more filling and satisfying than other weight loss programs I’ve done in the past. As a matter of fact, I ate half the Cheese Ravioli and then had [...]
Category: ', Blog, Weight Loss, Weight Loss Community
Post Tagged with Bistro MD, Black pepper, cheese ravioli, Diet, Food, Health, lose weight, Programs, Ravioli, Shopping, Support Groups, Weight loss, Yummylicious Yoga My Bistro MD Food Arrived!!!!
Posted by admin at Jun
Whoa…Peeps…I got my Bistro MD food today as you can see in the video below. I just happened to be hungry at the time it arrived, and I totally chomped down on the Berry Crepes. It was freakin’ awesome!!!! It tastes as good as it looks in the picture. If you like what you see, [...]
Category: ', Blog, Weight Loss, Weight Loss Community
Post Tagged with berry crepes, Bistro, Bistro MD, Diet, Food, lose weight, Physician, Recreation, Weight loss, Yummylicious Yoga 








